Wow made it to day 3 of writing!

So to pick up with yesterday. Was able to keep up H2O consumption. Breakfast was a protein bar.
  Had a GREAT lunch at friend Marcia's house. Beef soup, grilled meatloaf with cheese sandwich and some noodles that I put into the soup. Along with half an apple worth of slices I was quite full till 5pm. Then I had tommy bread with butter. I was full for the day. Did get a little hungry as the night wore on but didn't eat anything more. oppss forgot I did eat three pieces of chocolate with fruit in them. dark chocolate!  Had a little tummy ache after.. maybe chocolate?
   Todays notes : Snoring was minimal according to Amazing Wife. Weight after wee wee was 154.4 (if I remember correctly). So I lost some although I had a full feeling most of the day.
   Dashed out of the house running late to work. At 8:30 had a Pure Power protein bar.. trying to get some water down now.
   Lunch will be brown rice bowl and broccoli soup (safeway). Didn't bring a lunch.  Dinner tonight will be something from day 5 or at least that is the current plan.
  Average aches, nothing I can feel when sitting still. left foot great, right foot ok.. a tad sore. haven't put the boot on today.
  Thats it for now at 10:55am 4/9/2015